Keep a healthy life

How Do You Promote Blood Circulation?

The so-called circulation booster, among which the most widely recognized brand is Revolutionary, a series of equipment to promote blood circulation. The popularity of such devices is generally through recommendation and celebrity recommendation. There is little or no real scientific evidence to support blood circulation.

Most of these circulatory booster series have platforms that can put feet on, which can provide vibration or slight electrical stimulation, and the final result is that the muscles are stimulated. Because the blood is pumped out as the muscles contract, yes, so your blood circulation temporarily increases. When the device is turned off or the foot leaves the product, the stimulated muscle contraction stops and the blood flow returns to the original state.

If you spend a lot of time walking on products, it will play a greater role in the circulation of products. The local blood flow generated by muscle contraction during walking can be better than the muscle contraction stimulated by equipment. In addition, in order to provide blood circulation for moving muscles, walking induces an increase in cardiac output, which greatly improves the benefits of walking. The circulatory booster has no effect on stimulating cardiovascular output.

although some basic researches have been published to measure the changes of physiological standards or variables when using these devices, there is no research that shows that they can almost promote blood circulation, especially in the long term. If they can effectively increase blood circulation, all vascular doctors will recommend this device to their patients. They didn’t do it for a reason. In the past, manufacturers of such products found themselves having problems with various regulatory and advertising statutory bodies.

Why do so many people evaluate these small things as excellent? The past customer certification will be unscientific, and all medical products that rely on certification rather than scientific data released through appropriate control of clinical trials should be warned. After individuals use these devices, they may be improved for various reasons, such as default effect. For many people with symptoms in their legs and feet, muscle stimulation can provide nerve or sensory input to help solve problems. Therefore, it can be alleviated by using this cycle strengthening product. This has nothing to do with improving blood circulation. There is nothing wrong with these benefits. If you find it can help you, that’s great. Even so, I helped myself go out for a walk and did some practical exercises.