Sneakers not only depend on color, but also can be found in a variety of designs. They can have different levels of mats, unique heel heights, and different bending forces in the middle sole. These functions are mixed with many other design functions of running shoes, and there are many kinds of running shoes. This may confuse runners as to which sneakers are best. They are so different that there is absolutely no best sneaker. For one player, the best shoes are unique to another base runner. The question is to find out what suits your requirements better. Different athletes have different running skills, different foot profiles and different goals. To buy the best running shoes for all runners, you must consider most and more of these factors.

One example is the relatively strange and extreme difference. Several attempts to enter the market have experienced some setbacks. Few people enter the market, that is, heel free running shoes. The heel part of these shoes is cut from the middle floor. This type of heel free running shoes or flat running shoes are designed so that runners can use their midfoot or forefoot instead of their hind foot. The idea is to prevent high impact associated with rear foot collisions, which are considered to be the root cause of many running injuries. I believe it is much better for base runners to go forward. The problem with this assumption is that it does not support any evidence. If there is data to prove that the injury rate of runners is the same, no matter how they land, although they may suffer from other types of overuse injuries. This means that there is no natural advantage to using heel free running shoes compared with standard running shoes that allow the rear foot to hit the ball. The choice of what design attributes a base runner should have depends on a lot. For example, if they have a history of injuries related to rear foot collisions, they will not lose anything because they use running shoes with no or floating heels.

This example of heel less running shoes is extreme, but it can point out the problems that athletes encounter when choosing the most suitable running shoes for themselves. An appropriate rule is to try to keep running if the shoes you wear now work. Beginners or runners who want to change their running shoes should seek help from professional running shoe stores. They measure foot shape and running skills, ask runners about their goals and goals to reach, and then match them with the best running shoes to meet these requirements.