Keep a healthy life

With the growth of women’s age and the cessation of menstrual cycle, menopause is a natural and normal process. This is often referred to as “life change”. The onset age is generally about 50 years old, ranging from 45 to 55 years old. Physiologically stop the production of estrogen in the ovary, which is a kind of estrogen, representing the end of childbearing age, and will lead to a variety of physiological and psychological equatorial wars. When estrogen output stops, the body will respond by closing the reproductive system organs, and postmenopausal women cannot have children. The human body really needs time to adapt to this adjustment. When this happens, there are quite a few typical symptoms and signs. The most common symptoms are damp heat, heartbeat, sleep interruption, lack of energy, decreased sexual desire, and weight gain. These signs or symptoms should be considered normal to a certain extent and part of the transition process experienced by the human body, but their severity may be different. Some women have mild signs and symptoms, while others have severe symptoms and need treatment. The results of these symptoms may increase the risk of coronary heart disease, but studies have come to different conclusions. With the increase of fibrinogen content, the types of cholesterol also increase, which increases the risk of many diseases. Fibrinogen is a risk factor for cardiovascular disease. Osteoporosis is a common outcome.

During menopause, the estrogen level of feet and lower limbs decreases, the probability of bone and joint damage increases, and bones and muscles atrophy. The strength of tendons in the body increases. The bone weakening after amenorrhea increases the risk of bone injury, and also increases the risk of foot stress fracture. This is especially true when the amount of exercise is large. Balancing is often difficult, which increases the risk of falls and can lead to trauma and fractures. Weight gain during amenorrhea will increase foot pressure. According to some reports, the incidence of poor foot health after amenorrhea is higher.

In the mood of the whole menopause, the disease rate of depression, anxiety, irritability, mood fluctuation and inattention is higher. The signs and symptoms of menopause in most women usually last about 6 to 12 months, but some women may have all or part of the symptoms within 5 years. If symptoms are problematic, hormone replacement therapy is the most common method. This usually helps to reduce the greater risk of osteoporosis in these women, especially other symptoms and symptoms such as moisture. The risk of heart disease, cerebrovascular events, thrombus and breast cancer is slightly higher when receiving hormone replacement therapy. After that, substitution therapy will be started. With the occurrence of some other risk factors of complications, when the required dose increases, the opportunity will be greater. The choice to perform HRT should be made after talking to a health management specialist and assessing the patient’s various risks.